18:4 octadecatetraenoic, parinaric in Bread, rice bran, toasted Calculator

Baked Products

In 100 g (Grams) of Bread, rice bran, toasted there is 0 g of 18:4 octadecatetraenoic, parinaric.


Bread, rice bran, toasted

Bread, rice bran, toasted is a type of Baked Products. The most significant nutrients in Bread, rice bran, toasted are listed below.

Water 35.9 g
Energy (calorie) 264 kcal
Energy (joule) 1105 kJ
Protein 9.7 g
Total lipid (fat) 5 g
Ash 2.2 g
Carbohydrate, by difference 47.3 g
Fiber, total dietary 5.3 g
Sugars, total 5.08 g
Calcium, Ca 75 mg
Iron, Fe 3.92 mg
Magnesium, Mg 76 mg
Phosphorus, P 174 mg
Potassium, K 212 mg
Sodium, Na 292 mg
Zinc, Zn 1.38 mg
Copper, Cu 0.182 mg
Manganese, Mn 1.521 mg
Selenium, Se 31.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.568 mg
Riboflavin 0.293 mg
Niacin 6.662 mg
Pantothenic acid 0.26 mg
Vitamin B-6 0.208 mg
Folate, total 79 µg
Folic acid 56 µg
Folate, food 23 µg
Folate, DFE 118 µg
Choline, total 15.9 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1 IU
Lycopene 0 µg
Lutein + zeaxanthin 51 µg
Vitamin E (alpha-tocopherol) 0.71 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.1 µg
Fatty acids, total saturated 0.771 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 0.576 g
18:0 octadecanoic, stearic fatty acid 0.179 g
Fatty acids, total monounsaturated 1.798 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.036 g
18:1 undifferentiated 1.762 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.913 g
18:2 undifferentiated 1.797 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.115 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.116 g
Threonine 0.292 g
Isoleucine 0.377 g
Leucine 0.679 g
Lysine 0.282 g
Methionine 0.169 g
Cystine 0.206 g
Phenylalanine 0.478 g
Tyrosine 0.295 g
Valine 0.437 g
Arginine 0.412 g
Histidine 0.215 g
Alanine 0.357 g
Aspartic acid 0.504 g
Glutamic acid 2.938 g
Glycine 0.374 g
Proline 0.989 g
Serine 0.471 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Bread, rice bran, toasted